10 Delicious Quick Easy Recipes For Healthy Convenience Foods


quick healthy food

I am not talking about the kind of “healthy” meal you get at a fancy sit down restaurant but the real plans that can make food fit into your budget. These days, many people are struggling just to put food on the table for themselves and their families.

If you don’t believe me, ask someone who has gone through the same problems as you. They will tell you it is not easy. So, if you want to know how to find quick healthy food recipes that won’t cost an arm and a leg, read on. You need a solution and fast. Well, here is one quick way to get started on the road to better eating.

Use A Meal Delivery Service

A pile of fruit sitting on top of an apple tree

I have heard of people losing sleep over the idea of having a personal chef preparing meals for them in a fancy restaurant. I hear them lament that they don’t have time to cook and that a “meal” at a fast food joint is simply not worth the time. This is an old wives tale that is just not true any more. A meal delivery service can provide you with tasty, healthy, and great tasting meals all day long. As a busy mom, I do not have the time to prepare a meal myself so using this type of service can really help out.

Let a personal chef prepare your meals: If you feel you are too busy to prepare a meal yourself, then use a meal delivery service. This is really the simplest way to enjoy great tasting meals in a fast, efficient manner. You will be able to skip the long cooking processes involved in making a meal that doesn’t taste right. A trained professional will bring you delicious meals that will have you begging for more! A professional Paleo cook will have the flexibility to add or omit certain foods from the Paleo diet menu plan.

Use Quick Healthy Convenience Foods

A woman holding a plate of food on a wooden table

Some quick healthy convenience foods you may already have in your home include your own ingredients for breads, snacks, dips, crackers, and so on. When using these types of quick healthy convenience foods, try substituting their ingredients with healthier choices. Instead of using high fat butter, for example, substitute olive oil. Instead of eating white bread, eat whole grain bread instead.

Use chia seeds for your flower: Chia seeds make an excellent alternative to regular flour. Chia seeds have the same texture and ability to absorb nutrients as flaxseed do. Since using chia seeds is becoming more common among those who are trying to live a healthier life, it makes sense to add them to their diet. By using chia seeds instead of regular flour, you will be able to enjoy your regular veggies and fruits (and even some meats! ), without the guilt.

Try Out Some Bistro Miller

There are many quick healthy convenience foods that are made with a little bit of corn or other grain. Kostro miller is one of these kinds of foods. Just mix together 2 T. butter and 1 T. almond or cashew oil and you’ll have a healthy popcorn that has a nice crunch to it.

If you are having trouble picturing what a bistro miller looks like, imagine a popcorn popper that’s been modified to look like a traditional popcorn machine. That’s what a bistro miller is intended to look like.

Final Words

Use trail mix for your salad dressing: Trail mix contains healthy ingredients, including vitamins A, C, and E. You can make a delicious, nutritious salad dressing recipe just from using trail mix. Try mixing chopped veggies with some tomato, red bell pepper, and shredded Monterey jack cheese. Dress with equal parts olive oil, vinegar, and lemon juice. Another way to use trail mix for salad dressing is to mix chopped fresh cucumbers with mayonnaise, lime juice, and ground pepper. Be sure to thoroughly blend all of these ingredients before serving.

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